PSYCHOLOGICAL COUNSELLING

PSYCHOLOGICAL COUNSELLING FOR EVERY AGE GROUP

manovidam is best centre for online & offline behavioural counselling . book sessions for Depression , Anxiety ,Relationship issues , mental issues , fear , panik attack , stressed patient of chemo therapy and other emotional issues.our aims to empower them with awareness and skill enabling them to lead a happier , more fulfilling life and meaningful life

HEALING COUNSELLING

  • Healing painful traumatic past
  • Healing present- Anxiety, Depression, fear etc
  • Healing wounded inner image
  • Understand yourself

USING THERAPIES

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Therapy (IPT)
  • Parent - Child Interaction Therapy
  • Yoga and Meditation

COUNSELLING FOR PSYCHOLOGICAL PROBLEMS

DEPRESSION , ANXIETY & FEAR NEUROTIC PROBLEMS
  • Feeling nervous, restlessness or tense.
  • Having a sense of impending danger, panic or doom.
  • Having an increased heart rate.
  • Breathing rapidly (Hyperventilation)
  • Sweating.
  • Trembling.
  • Feeling weak or tired.
anxiety
inhancing

ENHANCING ENTHUSIASM IN LIFE

  • Have a plan
  • Get out of victim-mode.
  • Develop the right attitude.
  • Give all of your attention to what you're doing.
  • Get your energy level up.
  • Lower your levels of “bad” stress.
  • Apply your strengths

PSYCHOMETRIC TESTS

VARIOUS-PSYCHOLOGICAL-TESTS
neurobics

PSYCHO NEUROBICS FOR SELF HEALING

NEUROBICS are Mind Control exercises to enact your Brain, Mind and Memory and keep our body fit with the assistance of Breathing, Hand Gestures and Color visualization procedures to live calm and cheerful life. Remaining sound in the present occasions is progressively a matter of positive reasoning and solid way of life than popping pills and going for restorative mediation. Present day science has recognized the job of mind, contemplations and feelings in activating solid and undesirable reactions in the body.

MEDITATIONS & YOGA

Yoga meditation combines the benefits of yoga's physical exercises with the positive energy of meditation practice. It's also one of the most accessible meditations for many people to do. Yoga meditation may help you achieve better mental health and overall wellbeing.
meditation